• 108 – 465 Davis Drive, Newmarket ON L3Y 7T9
  • 905-235-9990

At CArE, we believe that education and access to trusted information are essential parts of managing arthritis and related musculoskeletal conditions. Whether you are newly diagnosed, supporting a loved one, or looking for additional tools to help manage your symptoms, we are committed to connecting you with reliable, evidence-based resources.

This page includes educational materials, community supports, exercise programs, and trusted organizations that can help you better understand your condition, stay active, and make informed decisions about your health and wellbeing.

Our goal is to empower patients and families with practical information, self-management strategies, and ongoing support throughout every stage of their arthritis journey.

Arthritis Consumer Experts

Free science-based information in both official languages for people living with all forms of arthritis, founded by individuals with lived experience.

Learn More: https://jointhealth.org/

RheumInfo

Trusted educational information about arthritis conditions and medications, created and curated by a Canadian Rheumatologist.

Learn More: https://rheuminfo.com/

Arthritis Society Canada

A Canadian not-for-profit organization supporting research, advocacy, education, and resources for people living with arthritis.

Learn More: https://arthritis.ca/

Physical Activity Videos

A curated collection of exercise and physical activity videos designed to help individuals with arthritis stay active safely and confidently.

Learn More: https://arthritis.ca/treatment/physical-activity-guide/

Osteoporosis Canada

Educational resources, advocacy, and research focused on improving bone health and reducing the impact of osteoporosis.

Learn More: https://osteoporosis.ca/

BoneFit

An exercise program designed for individuals with osteoporosis, led by trained health and fitness professionals to support safe movement and fracture prevention.

Learn More: https://bonefit.ca/public-patients/

GLA:D Canada

An education and exercise program for people living with hip and knee osteoarthritis aimed at reducing pain and improving daily function.

Learn More: https://gladcanada.ca/

Community & Home Assistance to Seniors (CHATS)

A not-for-profit organization providing caregiving and in-home support services for seniors in York Region.

Learn More: https://chats.on.ca/

Self-Management Ontario

Ontario-based programs and workshops that support individuals living with chronic conditions through health coaching, virtual workshops, and caregiver resources.

Learn More: https://www.selfmanagementontario.ca/

Canadian Early Arthritis Cohort (CATCH)

Information and research resources for individuals living with rheumatoid arthritis and early inflammatory arthritis.

Learn More: https://earlyarthritis.ca/

CreakyJoints

A patient-centred resource offering education, advocacy, and lived-experience perspectives for individuals managing inflammatory arthritis.

Learn More: https://creakyjoints.ca/